I wanted to put this list I spoke about during this episode as you work through the self-forgiveness process.
Forgive yourself for not knowing better at the time.
Forgive yourself for giving away your power.
Forgive yourself for past behaviors.
Forgive yourself for the survival patterns and traits you picked up while enduring trauma.
Forgive yourself for being who you needed to be.
And also to remind you if you need resources or support, please contact me. You can use the chat button on this website or contact me at Stefanie@atlantasoundhealing.com